"I am delighted that you have decided to visit crystaleneal.com today! The purpose of this site is to provide you with information, inspiration and motivation to help you on your journey towards your destiny. Your life has purpose and part of that purpose is dependant on your health. My new book "Ready for a Change" is packed with information about Exercise and Nutrition, Weight Loss tips and Motivational Strategies. My upcoming Worship CD "Be Still" will also help you to center and focus on what God is speaking to you in this season of your life. More to come soon!"