Message from Crystal!

"I am delighted that you have decided to visit crystaleneal.com today! The purpose of this site is to provide you with information, inspiration and motivation to help you on your journey to your destiny. Your life has purpose and part of that purpose is dependant on your health. My book "Ready for a Change" is packed with information about Exercise and Nutrition, Weight Loss Tips and Motivational Strategies. Visit my store to order your copy today! Also available on Amazon.

My first album "Be Still" is available on iTunes, Amazon and many other online music sites. Download the album today!

Also, tune in to my new Health and Fitness Segment "Getting Fit w/Crystal" on Channel 12 News WRDW http://www.wrdw.com/ every Wednesday morning during the morning news.